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Meat skewer fat Calories
Energy-dense animal fat
CALORIES
GI
POTASSIUM
FIBER
Meat skewer fat Nutrition Facts
Selected: 100 g
902
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Meat skewer fat Vitamins & Minerals
Vitamins
Vitamin D
1.5µg · 8% DV
Vitamin E
1.2mg · 8% DV
Vitamin K
1.5µg · 1% DV
Vitamin A
3µg · 0% DV
Minerals
Selenium
1µg · 2% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Meat skewer fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat skewer fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat skewer fat Contain Allergens?
No known major allergens
Which Diets Is Meat skewer fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Meat skewer fat Fat Profile
SATURATED
45g
MONOUNSATURATED
43g
POLYUNSATURATED
5g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
Foods Similar to Meat skewer fat
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Nutrition data compiled from USDA FoodData Central and scientific sources.