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Meat pide with çökertme Calories
Turkish meat pide topped in a çökertme-inspired style with thin fried potatoes and rich savory garnish
CALORIES
GI
POTASSIUM
FIBER
Meat pide with çökertme Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
24.6g
· 40%
Protein
10.8g
· 17%
Fat
11.8g
· 43%
Fiber
1.9g
Meat pide with çökertme Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
2.9mg · 18% DV
Biotin
4.1µg · 14% DV
B6
0.19mg · 11% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
132mg · 19% DV
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Meat pide with çökertme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat pide with çökertme Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat pide with çökertme Contain Allergens?
Contains these allergens:
Which Diets Is Meat pide with çökertme Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat pide with çökertme Fat Profile
SATURATED
3.7g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32.4:1
Above the ideal 4:1 (32.4:1).
Foods Similar to Meat pide with çökertme
Meat pide with çökertme — Frequently Asked Questions
How many calories are in meat pide with çökertme?
Meat pide with çökertme provides 248 calories per 100 g. A 100 g serving contains 10.8 g of protein, 24.6 g of carbohydrates, and 11.8 g of fat.
Is meat pide with çökertme suitable for a Mediterranean diet?
Meat pide with çökertme is compatible with Mediterranean, omnivore, and flexitarian diets. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.