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Gaziantep-style meat flatbread Calories
Regional oven-baked thin flatbread topped with minced meat
CALORIES
GI
POTASSIUM
FIBER
Gaziantep-style meat flatbread Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
26.8g
· 40%
Protein
12.4g
· 19%
Fat
12.1g
· 41%
Fiber
1.9g
Gaziantep-style meat flatbread Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B3
3.6mg · 23% DV
Biotin
4µg · 13% DV
B6
0.19mg · 11% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
156mg · 22% DV
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Gaziantep-style meat flatbread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gaziantep-style meat flatbread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gaziantep-style meat flatbread Contain Allergens?
Contains these allergens:
Which Diets Is Gaziantep-style meat flatbread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gaziantep-style meat flatbread Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.9g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Gaziantep-style meat flatbread
Gaziantep-style meat flatbread — Frequently Asked Questions
How many calories are in Gaziantep-style meat flatbread?
Gaziantep-style meat flatbread contains 268 calories per 100 g. A 100 g serving provides 12.4 g of protein, 26.8 g of carbohydrates, and 12.1 g of fat.
Is Gaziantep-style meat flatbread high glycemic?
Gaziantep-style meat flatbread has a glycemic index of 58, which is in the medium range. It contains 26.8 g of carbohydrates and 1.9 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.