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Meat döner with fries Calories
Provides protein; may be high in sodium and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Meat döner with fries Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
17.2g
· 30%
Protein
12.5g
· 22%
Fat
12.4g
· 48%
Fiber
1.5g
Meat döner with fries Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
4.6mg · 29% DV
B6
0.25mg · 15% DV
B2
0.18mg · 14% DV
Minerals
Selenium
16.5µg · 30% DV
Zinc
3mg · 27% DV
Sodium
510mg · 22% DV
Phosphorus
155mg · 22% DV
Meat döner with fries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat döner with fries Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat döner with fries Contain Allergens?
No known major allergens
Which Diets Is Meat döner with fries Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat döner with fries Fat Profile
SATURATED
4.05g
MONOUNSATURATED
5.15g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Meat döner with fries
Meat döner with fries — Frequently Asked Questions
How many calories are in meat döner with fries?
Meat döner with fries provides 230 calories per 100 g. Total calories depend on the amount you eat.
How much protein does meat döner with fries have?
Meat döner with fries contains 12.5 g of protein per 100 g. It can contribute protein to a meal.
Is meat döner with fries high in carbohydrates?
Meat döner with fries has 17.2 g of carbohydrates per 100 g. Its carbohydrate content is relevant to track because it includes fries.
How much fat is in meat döner with fries?
There are 12.4 g of fat in 100 g of meat döner with fries. Fat contributes to its 230 calories per 100 g.
Does meat döner with fries contain fiber?
Yes, meat döner with fries provides 1.5 g of fiber per 100 g. This is a modest amount of fiber.
What is the glycemic index of meat döner with fries?
Meat döner with fries has a glycemic index of 62. Its carbohydrate content may be relevant for people monitoring glycemic impact.
Can you eat meat döner with fries on a diet?
It can fit depending on your dietary goals and portion size. Per 100 g, it contains 230 calories, 17.2 g of carbs, and 12.4 g of fat.
Is meat döner with fries keto-friendly?
It is listed as compatible with a ketovore diet. However, it contains 17.2 g of carbohydrates per 100 g, so portions should be considered against ketogenic carb targets.
Is meat döner with fries paleo-friendly?
Meat döner with fries is listed as compatible with a paleo diet. However, it is categorized as a processed food.
Is meat döner with fries processed food?
Yes, meat döner with fries is classified as processed. Per 100 g, it contains 230 calories, 12.5 g protein, 17.2 g carbohydrates, and 12.4 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.