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Meat Döner with Flatbread Calories
Rich in protein and iron, contains carbs and fat
CALORIES
GI
POTASSIUM
FIBER
Meat Döner with Flatbread Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
22g
· 40%
Protein
13g
· 24%
Fat
9g
· 36%
Fiber
1.8g
Meat Döner with Flatbread Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.2mg · 20% DV
B5
0.7mg · 14% DV
B2
0.17mg · 13% DV
Minerals
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Meat Döner with Flatbread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat Döner with Flatbread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat Döner with Flatbread Contain Allergens?
Contains these allergens:
Which Diets Is Meat Döner with Flatbread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat Döner with Flatbread Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.