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Meat Broth with Lemon Calories
Protein source, refreshing lemon flavor, low calorie
CALORIES
GI
POTASSIUM
FIBER
Meat Broth with Lemon Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
1.2g
· 18%
Protein
3.5g
· 54%
Fat
0.8g
· 28%
Fiber
0.1g
Meat Broth with Lemon Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B3
0.6mg · 4% DV
B5
0.15mg · 3% DV
Vitamin C
3mg · 3% DV
Minerals
Sodium
250mg · 11% DV
Phosphorus
30mg · 4% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
60mg · 2% DV
Meat Broth with Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat Broth with Lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat Broth with Lemon Contain Allergens?
No known major allergens
Which Diets Is Meat Broth with Lemon Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Meat Broth with Lemon Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Meat Broth with Lemon
Meat Broth with Lemon — Frequently Asked Questions
How many calories are in lemon meat broth?
Lemon meat broth contains 25 calories per 100 g. A 100 g serving also provides 3.5 g of protein, 1.2 g of carbohydrates, and 0.8 g of fat.
Is lemon meat broth suitable for a keto diet?
Yes, lemon meat broth is compatible with keto and ketovore diets. It has 1.2 g of carbohydrates per 100 g and a glycemic index of 10.
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Nutrition data compiled from USDA FoodData Central and scientific sources.