Ready & Packaged Foods
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Pide with meat and curd cheese Calories
Baked Turkish pide with meat and curd cheese, high in protein
CALORIES
GI
POTASSIUM
FIBER
Pide with meat and curd cheese Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
27.8g
· 41%
Protein
13.4g
· 20%
Fat
12.1g
· 39%
Fiber
1.8g
Pide with meat and curd cheese Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.1mg · 19% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
176mg · 25% DV
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Pide with meat and curd cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pide with meat and curd cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pide with meat and curd cheese Contain Allergens?
Contains these allergens:
Which Diets Is Pide with meat and curd cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pide with meat and curd cheese Fat Profile
SATURATED
4.3g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
Foods Similar to Pide with meat and curd cheese
Pide with meat and curd cheese — Frequently Asked Questions
How many calories are in pide with meat and curd cheese?
Pide with meat and curd cheese contains 278 calories per 100 g. A 100 g serving also provides 13.4 g protein, 27.8 g carbohydrates, and 12.1 g fat.
Is pide with meat and curd cheese suitable for a low-glycemic diet?
Its glycemic index is 58, which is in the medium GI range. It provides 27.8 g of carbohydrates per 100 g.
Have another question about Pide with meat and curd cheese?
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Nutrition data compiled from USDA FoodData Central and scientific sources.