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Meat Alinazik Kebab Calories
Source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Meat Alinazik Kebab Nutrition Facts
Selected: 100 g
158
KCAL / 100G
Carbs
5.1g
· 13%
Protein
10.4g
· 26%
Fat
10.8g
· 61%
Fiber
1.5g
Meat Alinazik Kebab Vitamins & Minerals
Vitamins
B12
0.88µg · 37% DV
B3
3.4mg · 21% DV
B6
0.25mg · 15% DV
B2
0.17mg · 13% DV
Minerals
Selenium
11.8µg · 21% DV
Phosphorus
139mg · 20% DV
Zinc
2mg · 18% DV
Iodine
18µg · 12% DV
Meat Alinazik Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat Alinazik Kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat Alinazik Kebab Contain Allergens?
Contains these allergens:
Which Diets Is Meat Alinazik Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Meat Alinazik Kebab Fat Profile
SATURATED
4.15g
MONOUNSATURATED
4.65g
POLYUNSATURATED
0.64g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Meat Alinazik Kebab
Meat Alinazik Kebab — Frequently Asked Questions
How many calories are in meat Alinazik kebab?
Meat Alinazik kebab contains 158 calories per 100 g. Total calories depend on the amount served.
How much protein does meat Alinazik kebab have?
Meat Alinazik kebab provides 10.4 g of protein per 100 g. It is therefore a protein-containing meat dish.
Is meat Alinazik kebab suitable for a keto diet?
Yes. Based on the listed diet compatibility, meat Alinazik kebab is suitable for keto and ketovore eating patterns. It contains 5.1 g of carbohydrates per 100 g.
Does meat Alinazik kebab contain carbohydrates?
Yes, it contains 5.1 g of carbohydrates per 100 g. The carbohydrate amount rises with a larger serving.
What is the glycemic index of meat Alinazik kebab?
Meat Alinazik kebab has a glycemic index of 20. This is considered a low GI value.
Does meat Alinazik kebab raise blood sugar quickly?
Its glycemic index of 20 indicates a low glycemic impact. However, portion size affects total carbohydrate intake.
How much fat is in meat Alinazik kebab?
Meat Alinazik kebab contains 10.8 g of fat per 100 g. Fat provides a substantial share of its energy.
Does meat Alinazik kebab contain fiber?
Yes, it provides 1.5 g of fiber per 100 g. It can contribute to total daily fiber intake alongside other foods in the meal.
Is meat Alinazik kebab gluten-free?
According to the provided information, meat Alinazik kebab is compatible with a gluten-free diet. Added ingredients or serving accompaniments may vary.
What allergens are in meat Alinazik kebab?
Meat Alinazik kebab contains dairy. People with a milk allergy should take this into account before eating it.
Have another question about Meat Alinazik Kebab?
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Nutrition data compiled from USDA FoodData Central and scientific sources.