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Peach-flavoured meal powder Calories
Peach-flavoured meal replacement powder with protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Peach-flavoured meal powder (50 g) has 334 calories. That works out to 667 calories per 100 g. It contains 33.3 g of carbs, 20 g of protein, 10.8 g of fat and 6.7 g of fiber. Its 9 µg of Biotin covers 30% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Peach-flavoured meal powder Nutrition Facts
Selected: 100 g
667
KCAL / 100G
Carbs
66.7g
· 24% DV
Protein
40g
· 80% DV
Fat
21.7g
· 28% DV
Fiber
13.3g
· 48% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 26% · Fat 31%
Peach-flavoured meal powder Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
B5
2.5mg · 50% DV
B12
1.2µg · 50% DV
B2
0.55mg · 42% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
300mg · 43% DV
Zinc
4mg · 36% DV
Selenium
18µg · 33% DV
How Nutritious Is Peach-flavoured meal powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Peach-flavoured meal powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach-flavoured meal powder
To burn the 667 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Peach-flavoured meal powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach-flavoured meal powder Contain Allergens?
Contains these allergens:
Which Diets Is Peach-flavoured meal powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach-flavoured meal powder Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 11.2:1
Above the ideal 4:1 (11.2:1).
Compare Peach-flavoured meal powder
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Frequently Asked Questions About Peach-flavoured meal powder
How many calories and macros are in peach-flavoured meal powder?
Per 100 g, it provides 667 calories. The same amount contains 40 g protein, 66.67 g carbs, 21.67 g fat, and 13.33 g fiber.
Is peach-flavoured meal powder suitable for vegetarians, and does it contain allergens?
It is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.