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McVities No Added Sugar Biscuit Calories
No added sugar packaged biscuit
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
3 piece (medium) of McVities No Added Sugar Biscuit (30 g) has 129 calories. That works out to 430 calories per 100 g. It contains 20.3 g of carbs, 2.2 g of protein, 4.4 g of fat and 2 g of fiber. Its 0.3 mg of Manganese covers 14% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
McVities No Added Sugar Biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
67.5g
· 25% DV
Protein
7.2g
· 14% DV
Fat
14.8g
· 19% DV
Fiber
6.5g
· 23% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 7% · Fat 30%
McVities No Added Sugar Biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
Biotin
3µg · 10% DV
Folate
38µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Selenium
11µg · 20% DV
Sodium
410mg · 18% DV
Phosphorus
120mg · 17% DV
How Nutritious Is McVities No Added Sugar Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
McVities No Added Sugar Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVities No Added Sugar Biscuit
To burn the 430 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is McVities No Added Sugar Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVities No Added Sugar Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is McVities No Added Sugar Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVities No Added Sugar Biscuit Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Compare McVities No Added Sugar Biscuit
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Frequently Asked Questions About McVities No Added Sugar Biscuit
How many calories are in McVitie's No Added Sugar Biscuit?
McVitie's No Added Sugar Biscuit provides 430 calories per 100 g. Per 100 g, it also contains 14.8 g of fat, 67.5 g of carbohydrates, and 7.2 g of protein.
What is the glycemic index of McVitie's No Added Sugar Biscuit?
McVitie's No Added Sugar Biscuit has a glycemic index of 52. It contains gluten and is suitable for omnivorous, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.