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McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit Calories
No added sugar wholegrain biscuit with dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Quick answer
2 piece (medium) of McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit (30 g) has 138 calories. That works out to 459 calories per 100 g. It contains 18.9 g of carbs, 1.9 g of protein, 6 g of fat and 2.3 g of fiber. Its 0.5 mg of Manganese covers 20% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit Nutrition Facts
Selected: 100 g
459
KCAL / 100G
Carbs
63g
· 23% DV
Protein
6.4g
· 13% DV
Fat
20.1g
· 26% DV
Fiber
7.5g
· 27% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 6% · Fat 39%
McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
Vitamin E
1.6mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
14µg · 25% DV
Phosphorus
155mg · 22% DV
Iron
3mg · 17% DV
How Nutritious Is McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit
To burn the 459 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Compare McVitie's No Added Sugar Dark Chocolate Wholegrain Biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.