2 piece (medium) of McVitie’s caramel cinnamon cream biscuit (30 g) has 153 calories. That works out to 510 calories per 100 g. It contains 19.7 g of carbs, 1.7 g of protein, 7.4 g of fat and 0.7 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

McVitie’s caramel cinnamon cream biscuit Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

65.5g

· 24% DV

Protein

5.8g

· 12% DV

Fat

24.8g

· 32% DV

Fiber

2.4g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 5% · Fat 43%

McVitie’s caramel cinnamon cream biscuit Vitamins & Minerals

Vitamins

0.28mg · 23% DV

2.7mg · 17% DV

Biotin

4.5µg · 15% DV

0.18mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Selenium

12µg · 22% DV

Phosphorus

118mg · 17% DV

Sodium

330mg · 14% DV

How Nutritious Is McVitie’s caramel cinnamon cream biscuit?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

McVitie’s caramel cinnamon cream biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off McVitie’s caramel cinnamon cream biscuit

To burn the 510 calories in 100 g:

🚶

126min

Walking (5 km/h)

🏃

52min

Running (8 km/h)

🚴

69min

Cycling

🏊

59min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is McVitie’s caramel cinnamon cream biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McVitie’s caramel cinnamon cream biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is McVitie’s caramel cinnamon cream biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McVitie’s caramel cinnamon cream biscuit Fat Profile

SATURATED

11.8g

MONOUNSATURATED

6.1g

POLYUNSATURATED

5.8g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Compare McVitie’s caramel cinnamon cream biscuit

🍪vs🧴

McVitie’s caramel cinnamon cream biscuit vs Hawthorn Vinegar492 kcal more per 100 g

→🍪vs🌯

McVitie’s caramel cinnamon cream biscuit vs Tantuni300 kcal more per 100 g

→🍪vs🌯

McVitie’s caramel cinnamon cream biscuit vs Chicken Wrap315 kcal more per 100 g

→🍪vs🍫

McVitie’s caramel cinnamon cream biscuit vs Protein Bar160 kcal more per 100 g

→

Foods Similar to McVitie’s caramel cinnamon cream biscuit

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Have another question about McVitie’s caramel cinnamon cream biscuit?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026