🍗
McPops Döner Calories
Fried döner-flavoured snack
CALORIES
GI
POTASSIUM
FIBER
McPops Döner Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
24.5g
· 34%
Protein
13.5g
· 19%
Fat
14.8g
· 47%
Fiber
1.4g
McPops Döner Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B12
0.42µg · 18% DV
B6
0.25mg · 15% DV
Vitamin E
1.7mg · 11% DV
Minerals
Selenium
19µg · 35% DV
Sodium
660mg · 29% DV
Phosphorus
175mg · 25% DV
Zinc
1mg · 9% DV
McPops Döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McPops Döner Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McPops Döner Contain Allergens?
Contains these allergens:
Which Diets Is McPops Döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McPops Döner Fat Profile
SATURATED
3.1g
MONOUNSATURATED
6.4g
POLYUNSATURATED
4g
Omega 6:3 ratio 46.3:1
Above the ideal 4:1 (46.3:1).
Foods Similar to McPops Döner
McPops Döner — Frequently Asked Questions
How many calories are in McPops Döner?
McPops Döner contains 285 calories per 100g. To estimate calories per serving, you need the exact portion weight.
Is McPops Döner high in protein?
It provides 13.5g of protein per 100g. That gives it a moderate protein content for a processed food.
How many carbs does McPops Döner have?
McPops Döner has 24.5g of carbohydrates per 100g. It is not a very low-carb option.
Is McPops Döner high in fat?
It contains 14.8g of fat per 100g. That means fat makes up a noticeable part of its calorie content.
Does McPops Döner contain fiber?
Yes, but only 1.4g of fiber per 100g. That is relatively low fiber.
What is the glycemic index of McPops Döner?
The glycemic index is 62. This suggests a moderate impact on blood sugar rather than a low-GI profile.
Is McPops Döner healthy?
It contains protein, carbs, and fat, but it is classified as ultra-processed. Its overall fit depends not just on macros, but also on how often ultra-processed foods appear in your diet.
Is McPops Döner suitable for a diet plan?
It is compatible with omnivore and flexitarian eating patterns. Since it is ultra-processed, portion control and overall diet quality still matter.
What allergens are in McPops Döner?
It contains gluten, eggs, dairy, soy, mustard, and celery. Anyone with allergies or intolerances to these should avoid it.
Is McPops Döner filling?
The 13.5g of protein per 100g may help with satiety. However, with only 1.4g of fiber per 100g, it may be less filling than higher-fiber foods.
Have another question about McPops Döner?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.