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McDonald's sundae with Bonibon Calories
Vanilla soft serve sundae topped with candy-coated chocolate pieces
CALORIES
GI
POTASSIUM
FIBER
McDonald's sundae with Bonibon Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
31.5g
· 61%
Protein
3.6g
· 7%
Fat
7.2g
· 32%
Fiber
0.8g
McDonald's sundae with Bonibon Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.34µg · 14% DV
Vitamin A
58µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
McDonald's sundae with Bonibon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's sundae with Bonibon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's sundae with Bonibon Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's sundae with Bonibon Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's sundae with Bonibon Fat Profile
SATURATED
4.4g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to McDonald's sundae with Bonibon
McDonald's sundae with Bonibon — Frequently Asked Questions
How many calories are in McDonald's Bonibon sundae?
McDonald's Bonibon sundae contains 205 calories per 100 g. The same amount provides 31.5 g of carbohydrates, 7.2 g of fat, and 3.6 g of protein.
Is McDonald's Bonibon sundae suitable for vegetarians?
Yes, McDonald's Bonibon sundae is suitable for vegetarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.