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McDonald's Iced Tea Calories
Sweetened iced tea beverage
CALORIES
GI
POTASSIUM
FIBER
McDonald's Iced Tea Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
7g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
McDonald's Iced Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
McDonald's Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's Iced Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Iced Tea Contain Allergens?
No known major allergens
Which Diets Is McDonald's Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to McDonald's Iced Tea
McDonald's Iced Tea — Frequently Asked Questions
How many calories are in McDonald's Iced Tea?
McDonald's Iced Tea contains 28 calories per 100 g. Most of its calories come from carbohydrates.
How many carbs are in McDonald's Iced Tea?
McDonald's Iced Tea provides 7 g of carbohydrates per 100 g. It contains no protein, fat, or fiber.
Does McDonald's Iced Tea contain sugar?
Nutrition data lists 7 g of total carbohydrates per 100 g. The provided information does not specify the amount of sugar separately.
Is McDonald's Iced Tea good for weight loss?
It has 28 calories per 100 g, but it also contains 7 g of carbohydrates and no fiber. Whether it fits a weight-loss plan depends on portion size and your overall calorie and carbohydrate targets.
Can you drink McDonald's Iced Tea on a diet?
It can fit depending on your dietary goals and serving size. It contains no fat or protein, while providing 7 g of carbohydrates per 100 g.
What is the glycemic index of McDonald's Iced Tea?
McDonald's Iced Tea has a glycemic index of 63. This is relevant for people monitoring the blood-sugar impact of carbohydrate-containing drinks.
Is McDonald's Iced Tea vegan?
Yes. Based on the provided diet compatibility information, McDonald's Iced Tea is suitable for vegan diets and is also vegetarian and flexitarian-friendly.
Is McDonald's Iced Tea gluten-free?
Yes, McDonald's Iced Tea is listed as compatible with a gluten-free diet. If you have celiac disease or severe gluten sensitivity, confirm current product information with the restaurant.
Is McDonald's Iced Tea filling?
McDonald's Iced Tea contains no protein, fat, or fiber per 100 g. Therefore, it is not likely to provide lasting fullness on its own.
Is McDonald's Iced Tea processed?
Yes, McDonald's Iced Tea is classified as a processed beverage. Consider serving frequency and your total daily carbohydrate intake when including processed drinks in your routine.
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Nutrition data compiled from USDA FoodData Central and scientific sources.