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KöfteBurger (McDonalds) Calories
Köfte patty, burger bun, sauce, lettuce, tomato
CALORIES
GI
POTASSIUM
FIBER
KöfteBurger (McDonalds) Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
27g
· 45%
Protein
11.5g
· 19%
Fat
9.5g
· 36%
Fiber
2.2g
KöfteBurger (McDonalds) Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B3
2.1mg · 13% DV
B1
0.13mg · 11% DV
B2
0.11mg · 8% DV
Minerals
Sodium
420mg · 18% DV
Selenium
7.5µg · 14% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
KöfteBurger (McDonalds) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is KöfteBurger (McDonalds) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KöfteBurger (McDonalds) Contain Allergens?
Contains these allergens:
Which Diets Is KöfteBurger (McDonalds) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KöfteBurger (McDonalds) Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to KöfteBurger (McDonalds)
KöfteBurger (McDonalds) — Frequently Asked Questions
How many calories and how much protein are in McDonalds KöfteBurger?
Per 100g, McDonalds KöfteBurger provides 245 calories and 11.5g of protein. It also contains 27g carbs and 9.5g fat.
Is McDonalds KöfteBurger suitable for my diet, and does it contain allergens?
It is compatible with omnivore and flexitarian diets. It is also classified as ultra-processed and contains gluten and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.