Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥪
Mayonnaise (sunflower oil) Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Mayonnaise (sunflower oil) Nutrition Facts
Selected: 100 g
680
KCAL / 100G
Carbs
1.5g
· 1%
Protein
1.1g
· 1%
Fat
75g
· 98%
Fiber
0g
Mayonnaise (sunflower oil) Vitamins & Minerals
Vitamins
Vitamin E
9mg · 60% DV
Vitamin K
70µg · 58% DV
Biotin
2µg · 7% DV
B5
0.2mg · 4% DV
Minerals
Sodium
700mg · 30% DV
Selenium
2µg · 4% DV
Phosphorus
20mg · 3% DV
Calcium
8mg · 1% DV
Mayonnaise (sunflower oil) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mayonnaise (sunflower oil) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mayonnaise (sunflower oil) Contain Allergens?
Contains these allergens:
Which Diets Is Mayonnaise (sunflower oil) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mayonnaise (sunflower oil) Fat Profile
SATURATED
7g
MONOUNSATURATED
22g
POLYUNSATURATED
38g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Mayonnaise (sunflower oil)
Mayonnaise (sunflower oil) — Frequently Asked Questions
How many calories are in sunflower oil mayonnaise?
Sunflower oil mayonnaise contains 680 calories per 100 g. It provides 75 g of fat per 100 g.
Is sunflower oil mayonnaise suitable for a vegetarian diet?
Yes, sunflower oil mayonnaise is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains eggs and is not suitable for people with an egg allergy.
Have another question about Mayonnaise (sunflower oil)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.