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Mayonnaise made with egg Calories
Egg-based, homemade style, rich in fat
CALORIES
GI
POTASSIUM
FIBER
Mayonnaise made with egg Nutrition Facts
Selected: 100 g
680
KCAL / 100G
Carbs
1g
· 1%
Protein
1.5g
· 1%
Fat
75g
· 98%
Fiber
0g
Mayonnaise made with egg Vitamins & Minerals
Vitamins
Vitamin K
55µg · 46% DV
Vitamin E
6mg · 40% DV
B12
0.2µg · 8% DV
Vitamin A
65µg · 7% DV
Minerals
Sodium
650mg · 28% DV
Selenium
3µg · 5% DV
Phosphorus
25mg · 4% DV
Iodine
4µg · 3% DV
Mayonnaise made with egg Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mayonnaise made with egg Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mayonnaise made with egg Contain Allergens?
Contains these allergens:
Which Diets Is Mayonnaise made with egg Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mayonnaise made with egg Fat Profile
SATURATED
11g
MONOUNSATURATED
22g
POLYUNSATURATED
18.5g
Omega 6:3 ratio 150:1
Above the ideal 4:1 (150:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.