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Mayonnaise burger sauce Calories
Mayonnaise-based burger sauce, high in fat, commonly used as a condiment
CALORIES
GI
POTASSIUM
FIBER
Mayonnaise burger sauce Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
18g
· 18%
Protein
1.2g
· 1%
Fat
35g
· 81%
Fiber
0.8g
Mayonnaise burger sauce Vitamins & Minerals
Vitamins
Vitamin K
32µg · 27% DV
Vitamin E
3.2mg · 21% DV
Biotin
2µg · 7% DV
Vitamin A
35µg · 4% DV
Minerals
Sodium
720mg · 31% DV
Selenium
3µg · 5% DV
Phosphorus
28mg · 4% DV
Iodine
4µg · 3% DV
Mayonnaise burger sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mayonnaise burger sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mayonnaise burger sauce Contain Allergens?
Contains these allergens:
Which Diets Is Mayonnaise burger sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mayonnaise burger sauce Fat Profile
SATURATED
5.2g
MONOUNSATURATED
20.1g
POLYUNSATURATED
8.9g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Mayonnaise burger sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.