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Maydonoz Döner sandwich Calories
Chicken döner sandwich
CALORIES
GI
POTASSIUM
FIBER
Maydonoz Döner sandwich Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
24.8g
· 45%
Protein
11.2g
· 20%
Fat
8.5g
· 35%
Fiber
2.1g
Maydonoz Döner sandwich Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.29mg · 17% DV
B1
0.16mg · 13% DV
B12
0.28µg · 12% DV
Minerals
Selenium
16.2µg · 29% DV
Sodium
510mg · 22% DV
Phosphorus
142mg · 20% DV
Iron
2mg · 11% DV
Maydonoz Döner sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maydonoz Döner sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maydonoz Döner sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Maydonoz Döner sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maydonoz Döner sandwich Fat Profile
SATURATED
2.05g
MONOUNSATURATED
3.55g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Maydonoz Döner sandwich
Maydonoz Döner sandwich — Frequently Asked Questions
How many calories are in a Maydonoz Döner sandwich?
A Maydonoz Döner sandwich contains 220 calories per 100 g. Total calories depend on the weight of the portion you eat.
How much protein does a Maydonoz Döner sandwich have?
Maydonoz Döner sandwich provides 11.2 g of protein per 100 g. Its protein contribution increases with portion size.
How many carbs are in a Maydonoz Döner sandwich?
There are 24.8 g of carbohydrates in 100 g of Maydonoz Döner sandwich. The carbohydrate amount will vary based on your serving weight.
Is a Maydonoz Döner sandwich high in fat?
Maydonoz Döner sandwich contains 8.5 g of fat per 100 g. Fat contributes to its total of 220 calories per 100 g.
Does a Maydonoz Döner sandwich contain fiber?
Yes, it contains 2.1 g of fiber per 100 g. Fiber intake from the sandwich depends on the amount consumed.
What is the glycemic index of a Maydonoz Döner sandwich?
The glycemic index of Maydonoz Döner sandwich is 58. Glycemic index is a measure used to assess the glycemic effect of carbohydrate-containing foods.
Is a Maydonoz Döner sandwich suitable for a diet?
It provides 220 calories, 24.8 g of carbs, and 8.5 g of fat per 100 g, so suitability depends on your overall eating plan and portion. It is listed as compatible with omnivore, Mediterranean, and flexitarian diets.
What allergens are in a Maydonoz Döner sandwich?
Maydonoz Döner sandwich contains gluten, dairy, soy, and sesame. People with allergies or sensitivities to these ingredients should avoid it.
Is a Maydonoz Döner sandwich vegan or vegetarian?
Only omnivore, Mediterranean, and flexitarian compatibility is provided for this product. It should not be considered vegan or vegetarian based on the available information.
Is Maydonoz Döner sandwich a processed food?
Yes, Maydonoz Döner sandwich is categorized as processed. Its processing level is listed as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.