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Maydanoz Döner Calories
Parsley döner, rich in protein and fiber, fresh herb flavor.
CALORIES
GI
POTASSIUM
FIBER
Maydanoz Döner Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
7.2g
· 16%
Protein
14.5g
· 32%
Fat
10.8g
· 52%
Fiber
2.1g
Maydanoz Döner Vitamins & Minerals
Vitamins
Vitamin K
220µg · 183% DV
B12
0.7µg · 29% DV
Vitamin A
210µg · 23% DV
Vitamin C
18mg · 20% DV
Minerals
Phosphorus
160mg · 23% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Selenium
8µg · 15% DV
Maydanoz Döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maydanoz Döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maydanoz Döner Contain Allergens?
No known major allergens
Which Diets Is Maydanoz Döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maydanoz Döner Fat Profile
SATURATED
3.9g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.