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Homemade yeast bread Calories
Source of carbohydrates and B vitamins
CALORIES
GI
POTASSIUM
FIBER
Homemade yeast bread Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
49.4g
· 75%
Protein
8.9g
· 14%
Fat
3.3g
· 11%
Fiber
2.7g
Homemade yeast bread Vitamins & Minerals
Vitamins
B1
0.43mg · 36% DV
B3
4.1mg · 26% DV
Folate
95µg · 24% DV
B2
0.25mg · 19% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Iron
4mg · 22% DV
Sodium
491mg · 21% DV
Homemade yeast bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade yeast bread Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade yeast bread Contain Allergens?
Contains these allergens:
Which Diets Is Homemade yeast bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade yeast bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
Foods Similar to Homemade yeast bread
Homemade yeast bread — Frequently Asked Questions
Mayalı ev ekmeği kaç kalori?
Mayalı ev ekmeği 100 gramında 266 kalori içerir. Aynı miktarda 49,4 g karbonhidrat, 8,9 g protein ve 3,3 g yağ bulunur.
Mayalı ev ekmeği kan şekerini yükseltir mi?
Mayalı ev ekmeğinin glisemik indeksi 75'tir; bu değer yüksek glisemik indeks aralığındadır. Karbonhidrat içeriği 100 gramda 49,4 g'dır ve gluten içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.