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Maximus Nougat Bar Calories
Chocolate-coated nougat snack bar
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 pack (medium) of Maximus Nougat Bar (40 g) has 190 calories. That works out to 475 calories per 100 g. It contains 25.4 g of carbs, 2.5 g of protein, 8.6 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Maximus Nougat Bar Nutrition Facts
Selected: 100 g
475
KCAL / 100G
Carbs
63.5g
· 23% DV
Protein
6.2g
· 12% DV
Fat
21.5g
· 28% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Maximus Nougat Bar Vitamins & Minerals
Vitamins
Vitamin E
1.6mg · 11% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Zinc
1mg · 9% DV
How Nutritious Is Maximus Nougat Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Maximus Nougat Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Maximus Nougat Bar
To burn the 475 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Maximus Nougat Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maximus Nougat Bar Contain Allergens?
Contains these allergens:
Which Diets Is Maximus Nougat Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maximus Nougat Bar Fat Profile
SATURATED
10.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Compare Maximus Nougat Bar
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Frequently Asked Questions About Maximus Nougat Bar
Is Maximus Nougat Bar suitable before a workout?
It can provide quick energy before exercise, but as a confectionery-style bar it is not a balanced pre-workout meal on its own. For longer training sessions, pair it with water and a more substantial protein-containing food if needed.
Is Maximus Nougat Bar a good post-workout snack?
It can contribute carbohydrate after exercise, but recovery is generally better supported when it is eaten alongside a filling protein source. Yogurt, milk, or a protein-rich meal can make the snack more balanced.
How is Maximus Nougat Bar different from a protein bar?
A nougat bar is generally made as a sweet snack, while a protein bar is usually formulated to increase protein intake. The ingredient list and protein declaration on the pack are the best ways to compare them.
How should Maximus Nougat Bar be stored after opening?
Reseal it tightly and keep it in a cool, dry place away from direct sunlight. Heat can soften the nougat or chocolate coating, while moisture can affect its texture.
Can Maximus Nougat Bar be kept in the fridge?
It can be refrigerated during very hot weather, although chilling may make it hard and can cause moisture to form on the surface when removed. Letting it sit briefly at room temperature usually improves the texture.
Why can Maximus Nougat Bar taste overly sweet or rich?
Nougat bars combine sugar, fat, and concentrated flavours, which can create a rich sweetness. Eating a smaller portion with unsweetened tea, coffee, or water can make it feel less intense.
Does Maximus Nougat Bar go well with coffee?
Yes. Coffee's bitterness can balance the sweetness of nougat. People sensitive to caffeine may want to avoid this combination late in the day, especially if it affects sleep.
Is Maximus Nougat Bar safe for someone with a peanut allergy?
No. It contains peanuts, so it should be avoided by anyone with a peanut allergy; even small amounts can trigger serious reactions in sensitive individuals.
Can people with coeliac disease eat Maximus Nougat Bar?
No. Because it contains gluten, it is not suitable for people with coeliac disease or a medically diagnosed gluten-related condition. Always check the package for any updated allergen or cross-contact statement.
Is Maximus Nougat Bar okay as an everyday snack?
It can fit as an occasional sweet treat, but ultra-processed foods are best not used as the foundation of a daily eating pattern. For routine snacks, favouring fruit, yogurt, nuts, or less processed options is generally more supportive of a balanced diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.