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Milk chocolate, sweetened, 50g bar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Maximus chocolate (50g) (50 g) has 265 calories. That works out to 530 calories per 100 g. It contains 28 g of carbs, 3.5 g of protein, 15.5 g of fat and 1.5 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 50 g
265
KCAL / 50G
Carbs
28g
· 10% DV
Protein
3.5g
· 7% DV
Fat
15.5g
· 20% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 265 kcal | |
| Total fat | 15.5 g | 20% |
| Saturated fat | 9.5 g | 48% |
| Trans fat | 0.05 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 1.5 g | 5% |
| Protein | 3.5 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 50 g | 265 kcal |
| 1 slice (thin) | 10 g | 53 kcal |
| 1 slice (thick) | 20 g | 106 kcal |
| 1 piece (small) | 25 g | 133 kcal |
| 1 piece (large) | 75 g | 398 kcal |
| 100 g | 100 g | 530 kcal |
| 1 piece (jumbo) | 100 g | 530 kcal |
| 2 piece (double) | 100 g | 530 kcal |
Calculated from 530 calories per 100 g.
Maximus chocolate (50g) is a sweetened milk chocolate bar. It is classified as ultra-processed because of its industrial formulation and processing; that classification alone does not establish that the product is harmful.
Maximus chocolate (50g) is milk chocolate, so it contains cocoa-derived ingredients and milk ingredients, with sugar for sweetness. It also contains soy as an allergen. The package’s ingredient list gives the full formulation.
Yes, Maximus chocolate (50g) can contain a small amount of naturally occurring caffeine and theobromine from cocoa. The exact amount is not provided and depends on the cocoa content, so it should not be assumed to have coffee-level caffeine.
Store Maximus chocolate (50g) in its wrapper in a cool, dry place away from sunlight and heat. If you refrigerate it in a warm climate, seal it well to keep out moisture and food odors, then let it warm slightly before opening.
A white film on Maximus chocolate (50g) is often caused by cocoa fat or sugar moving to the surface after temperature changes. It is generally still safe if it smells normal and has no mold or other signs of spoilage.
Yes, you can melt Maximus chocolate (50g) for cakes and other home desserts. Break it into pieces and heat gently while stirring; milk chocolate can scorch quickly, so avoid placing it over high direct heat.
Maximus chocolate (50g) does not cause weight gain by itself, but eating it frequently or in large amounts can add to overall energy intake and contribute to weight gain. A smaller piece can be an easy way to keep the treat modest.
People with diabetes may be able to include Maximus chocolate (50g), but its sugar and carbohydrate content can affect blood glucose. Choose a portion that fits your care plan, and ask your doctor or dietitian for personalized guidance.
No, do not give Maximus chocolate (50g) to dogs. Chocolate contains theobromine, which can be toxic to them; the risk depends on the dog’s size and how much it ate. Contact a veterinarian promptly if your dog has eaten some.
Sometimes, but Maximus chocolate (50g) is sweetened milk chocolate, not dark chocolate, so it makes recipes sweeter and creamier and changes their cocoa flavor. Reduce other added sugar when appropriate, and expect a different result in recipes designed for dark chocolate.
Vitamins
B12
0.25µg · 10% DV
B2
0.13mg · 10% DV
B1
0.04mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Copper
0.15mg · 17% DV
Phosphorus
90mg · 13% DV
Calcium
95mg · 10% DV
Magnesium
30mg · 7% DV
Potassium ⭐
160mg · 5% DV
Sodium
40mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 265 calories in 1 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Maximus chocolate is a 50 g bar of sweetened milk chocolate, made for a convenient snack rather than as a traditional regional recipe. Its familiar milk-chocolate profile comes from cocoa, sugar and milk ingredients, in a compact, individually wrapped format.
It has a smooth, creamy texture and a distinctly sweet taste, and can be eaten on its own, broken into pieces to share, or enjoyed with coffee or tea. Like many chocolate bars, it is energy-dense; the supplied figures list 530 kcal per 100 g. If you want a smaller treat, break off a portion and pair it with unsweetened tea or coffee.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.5g
MONOUNSATURATED
4.5g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.