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Caramel and biscuit mosaic chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
529
KCAL / 100G
Carbs
61.5g
· 46%
Protein
5.2g
· 4%
Fat
29.2g
· 50%
Fiber
1.8g
Vitamins
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
Vitamin E
1.1mg · 7% DV
B1
0.06mg · 5% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
105mg · 11% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Maximus Albeni Mosaic Chocolate provides 529 calories per 100 g. It is a calorie-dense sweet snack.
It contains 61.5 g of carbohydrates per 100 g. This makes it a high-carbohydrate chocolate product.
It provides 5.2 g of protein per 100 g. Protein is not the main macronutrient in this product.
Yes, it contains 29.2 g of fat per 100 g. Its fat content contributes substantially to its 529 calories per 100 g.
Yes, it contains 1.8 g of fiber per 100 g. This is relatively low compared with its carbohydrate and fat content.
Its glycemic index is 58, which is in the medium GI range. It also contains 61.5 g of carbohydrates per 100 g.
With 529 calories, 61.5 g of carbohydrates, and 29.2 g of fat per 100 g, it is best considered a portion-controlled sweet. Whether it fits depends on your overall dietary plan.
Yes, it is compatible with vegetarian and flexitarian diets. It does contain gluten, dairy, and soy.
Yes, Maximus Albeni Mosaic Chocolate contains gluten. It also contains dairy and soy, so it is not suitable for people avoiding these allergens.
Yes, it is classified as an ultra-processed food. Per 100 g, it contains 529 calories, 29.2 g of fat, and 61.5 g of carbohydrates.
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Nutrition data compiled from USDA FoodData Central and scientific sources.