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Maximus· all products

Maximus Albeni Mosaic Chocolate Calories

Caramel and biscuit mosaic chocolate bar

CALORIES

529kcal

GI

58medium

POTASSIUM

255mg

FIBER

1.8g

Quick answer

1 pack (medium) of Maximus Albeni Mosaic Chocolate (40 g) has 212 calories. That works out to 529 calories per 100 g. It contains 24.6 g of carbs, 2.1 g of protein, 11.7 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Maximus Albeni Mosaic Chocolate Nutrition Facts

Selected: 100 g

529

KCAL / 100G

Carbs

61.5g

· 22% DV

Protein

5.2g

· 10% DV

Fat

29.2g

· 37% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 4% · Fat 50%

Maximus Albeni Mosaic Chocolate Vitamins & Minerals

Vitamins

B12

0.25µg · 10% DV

B2

0.12mg · 9% DV

Vitamin E

1.1mg · 7% DV

B1

0.06mg · 5% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

105mg · 11% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

How Nutritious Is Maximus Albeni Mosaic Chocolate?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

17/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Maximus Albeni Mosaic Chocolate Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Maximus Albeni Mosaic Chocolate

To burn the 529 calories in 100 g:

🚶

131min

Walking (5 km/h)

🏃

54min

Running (8 km/h)

🚴

72min

Cycling

🏊

62min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Maximus Albeni Mosaic Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maximus Albeni Mosaic Chocolate Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Maximus Albeni Mosaic Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maximus Albeni Mosaic Chocolate Fat Profile

SATURATED

16.8g

MONOUNSATURATED

8.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 62:1

Above the ideal 4:1 (62:1).

Compare Maximus Albeni Mosaic Chocolate

🍫vs🍯
Maximus Albeni Mosaic Chocolate vs Caramel sauce209 kcal more per 100 g
🍫vs🍫
Maximus Albeni Mosaic Chocolate vs Dark chocolate11 kcal fewer per 100 g
🍫vs🍮
Maximus Albeni Mosaic Chocolate vs Höşmerim209 kcal more per 100 g
🍫vs🍫
Maximus Albeni Mosaic Chocolate vs Chocolate sauce319 kcal more per 100 g

Foods Similar to Maximus Albeni Mosaic Chocolate

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Maximus Albeni Mosaic Chocolate

How many calories are in Maximus Albeni Mosaic Chocolate?

Maximus Albeni Mosaic Chocolate provides 529 calories per 100 g. It is a calorie-dense sweet snack.

How many carbohydrates does Maximus Albeni Mosaic Chocolate contain?

It contains 61.5 g of carbohydrates per 100 g. This makes it a high-carbohydrate chocolate product.

Is Maximus Albeni Mosaic Chocolate a good source of protein?

It provides 5.2 g of protein per 100 g. Protein is not the main macronutrient in this product.

Is Maximus Albeni Mosaic Chocolate high in fat?

Yes, it contains 29.2 g of fat per 100 g. Its fat content contributes substantially to its 529 calories per 100 g.

Does Maximus Albeni Mosaic Chocolate contain fiber?

Yes, it contains 1.8 g of fiber per 100 g. This is relatively low compared with its carbohydrate and fat content.

Will Maximus Albeni Mosaic Chocolate raise blood sugar quickly?

Its glycemic index is 58, which is in the medium GI range. It also contains 61.5 g of carbohydrates per 100 g.

Can Maximus Albeni Mosaic Chocolate fit into a diet?

With 529 calories, 61.5 g of carbohydrates, and 29.2 g of fat per 100 g, it is best considered a portion-controlled sweet. Whether it fits depends on your overall dietary plan.

Is Maximus Albeni Mosaic Chocolate vegetarian?

Yes, it is compatible with vegetarian and flexitarian diets. It does contain gluten, dairy, and soy.

Does Maximus Albeni Mosaic Chocolate contain gluten?

Yes, Maximus Albeni Mosaic Chocolate contains gluten. It also contains dairy and soy, so it is not suitable for people avoiding these allergens.

Is Maximus Albeni Mosaic Chocolate ultra-processed?

Yes, it is classified as an ultra-processed food. Per 100 g, it contains 529 calories, 29.2 g of fat, and 61.5 g of carbohydrates.

Have another question about Maximus Albeni Mosaic Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.