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Maxi XL Hamburger Calories
Extra large hamburger, typically double patty, cheese, sauces, and vegetables
CALORIES
GI
POTASSIUM
FIBER
Maxi XL Hamburger Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
23g
· 34%
Protein
13g
· 19%
Fat
14g
· 47%
Fiber
1.7g
Maxi XL Hamburger Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
2.7mg · 17% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Sodium
480mg · 21% DV
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Phosphorus
110mg · 16% DV
Maxi XL Hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maxi XL Hamburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maxi XL Hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Maxi XL Hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maxi XL Hamburger Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.7g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Maxi XL Hamburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.