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Intense cocoa, high sugar, energy source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
55g
· 40%
Protein
6.5g
· 5%
Fat
34g
· 55%
Fiber
7g
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.5mg · 10% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Copper
2mg · 222% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
120mg · 29% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20g
MONOUNSATURATED
10g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 21.7:1
Above the ideal 4:1 (21.7:1).
It can work as a quick, convenient source of energy before exercise in a small portion. After training, it is less balanced on its own, so pairing it with a protein-rich food is usually a better recovery option.
It can for some people, depending on cocoa content and individual sensitivity. Cocoa naturally contains stimulating compounds that may make it harder to fall asleep when eaten late.
Keep it tightly wrapped in a cool, dry place away from sunlight. The fridge is usually not the first choice because moisture and odors can affect texture and flavor.
Usually not unless your room is very warm. Refrigeration can cause a white coating on the surface, which is often fat or sugar bloom rather than spoilage.
Yes, if it is wrapped well to protect it from air and moisture. Let it come back to room temperature before unwrapping to reduce condensation and texture changes.
Products like this are typically dense in both sugar and fat, which creates a rich mouthfeel. Because it is ultra-processed, it may also be very easy to overeat without noticing.
Fruit such as strawberries, banana, or apple works well and can make a sweet snack feel more balanced. Nuts can also add crunch, though they make the snack more filling and energy-dense.
That depends on your goal and taste preference. Dark chocolate is often less sweet and may feel satisfying in a smaller amount for some people, while Max Chocolate is more of a treat-focused option.
It can give short-term pleasure and a reward feeling, but it is not a reliable fix for low mood or stress. Using sweets as the main coping tool can easily become a habit.
Anyone with dairy or soy allergy should check the label carefully because those allergens are present. People who struggle with portion control may also want to be mindful, since ultra-processed sweets are designed to be highly palatable.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.