100 g of Matilda fudge cake (no cream) has 395 calories. It contains 57.5 g of carbs, 5.2 g of protein, 16.8 g of fat and 2.5 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 60 (high), so it raises blood sugar quickly.

Matilda fudge cake (no cream) Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

57.5g

· 21% DV

Protein

5.2g

· 10% DV

Fat

16.8g

· 22% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 5% · Fat 38%

Matilda fudge cake (no cream) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

Folate

35µg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

105mg · 15% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

How Nutritious Is Matilda fudge cake (no cream)?

Nutrient density

Low

13/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Matilda fudge cake (no cream) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Matilda fudge cake (no cream)

To burn the 395 calories in 100 g:

🚶

98min

Walking (5 km/h)

🏃

40min

Running (8 km/h)

🚴

54min

Cycling

🏊

46min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Matilda fudge cake (no cream) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matilda fudge cake (no cream) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matilda fudge cake (no cream) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matilda fudge cake (no cream) Fat Profile

SATURATED

6.8g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

Compare Matilda fudge cake (no cream)

🎂vs🍯

Matilda fudge cake (no cream) vs Caramel sauce75 kcal more per 100 g

→🎂vs🍫

Matilda fudge cake (no cream) vs Dark chocolate145 kcal fewer per 100 g

→🎂vs🍮

Matilda fudge cake (no cream) vs Höşmerim75 kcal more per 100 g

→🎂vs🍫

Matilda fudge cake (no cream) vs Chocolate sauce185 kcal more per 100 g

→

Foods Similar to Matilda fudge cake (no cream)

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026