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Matcha Superfood Blend Calories
Antioxidant-rich green powder blend
CALORIES
GI
POTASSIUM
FIBER
Matcha Superfood Blend Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
30g
· 54%
Protein
20g
· 36%
Fat
2.5g
· 10%
Fiber
22.3g
Matcha Superfood Blend Vitamins & Minerals
Vitamins
Vitamin K
650µg · 542% DV
B2
1.1mg · 85% DV
Vitamin C
55mg · 61% DV
B3
8mg · 50% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
Magnesium
260mg · 62% DV
Matcha Superfood Blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha Superfood Blend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha Superfood Blend Contain Allergens?
No known major allergens
Which Diets Is Matcha Superfood Blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha Superfood Blend Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Matcha Superfood Blend
Matcha Superfood Blend — Frequently Asked Questions
How many calories are in Matcha Superfood Blend?
It contains 250 calories per 100 grams. Your actual calorie intake depends on the portion size you use.
Is Matcha Superfood Blend high in protein?
It provides 20g of protein per 100g. That makes it a notable option for people tracking protein intake.
How many carbs are in Matcha Superfood Blend?
There are 30g of carbohydrates per 100g. If you monitor carbs, it helps to calculate based on your serving size.
Is Matcha Superfood Blend low in fat?
Yes, it has 2.5g of fat per 100g. That indicates a relatively low fat content.
Does Matcha Superfood Blend contain a lot of fiber?
Yes, it contains 22.33g of fiber per 100g. Its fiber content is one of its standout nutrition features.
What is the glycemic index of Matcha Superfood Blend?
Its glycemic index is 20. This places it in the low-GI range.
Is Matcha Superfood Blend good for dieting?
It can fit into many eating patterns because it is compatible with vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and gluten-free diets. Whether it suits your diet depends on your portion and overall daily targets.
Is Matcha Superfood Blend gluten-free?
Yes, it is listed as gluten-free compatible. People with gluten concerns should still check the product label they are using.
Is Matcha Superfood Blend processed?
Yes, it is classified as a processed food. Processing level is useful to consider alongside the nutrition facts.
Can Matcha Superfood Blend help with fullness?
It provides 22.33g of fiber and 20g of protein per 100g. Fiber and protein are commonly considered helpful for satiety-focused meal planning.
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Nutrition data compiled from USDA FoodData Central and scientific sources.