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Marzipan Praline Calories
Chocolate-coated marzipan, high sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Marzipan Praline Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
54g
· 46%
Protein
6.5g
· 6%
Fat
25g
· 48%
Fiber
4.2g
Marzipan Praline Vitamins & Minerals
Vitamins
Vitamin E
4.5mg · 30% DV
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
75mg · 18% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Marzipan Praline Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Marzipan Praline Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Marzipan Praline Contain Allergens?
Contains these allergens:
Which Diets Is Marzipan Praline Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Marzipan Praline Fat Profile
SATURATED
7.8g
MONOUNSATURATED
13.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Marzipan Praline
Marzipan Praline — Frequently Asked Questions
How many calories are in marzipan praline?
Marzipan praline contains 470 calories per 100 g. The same serving provides 25 g of fat and 54 g of carbohydrates.
Is marzipan praline suitable for a diet?
At 470 calories per 100 g, marzipan praline is best enjoyed with portion awareness. It is suitable for vegetarian, flexitarian, and omnivorous diets, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.