Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍔
Lettuce-wrapped cheeseburger Calories
Low-carb bunless cheeseburger wrapped in lettuce
CALORIES
GI
POTASSIUM
FIBER
Lettuce-wrapped cheeseburger Nutrition Facts
Selected: 100 g
263
KCAL / 100G
Carbs
2.6g
· 4%
Protein
17.4g
· 27%
Fat
20.1g
· 69%
Fiber
0.6g
Lettuce-wrapped cheeseburger Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
B3
4.6mg · 29% DV
B6
0.31mg · 18% DV
B2
0.2mg · 15% DV
Minerals
Zinc
4mg · 36% DV
Phosphorus
220mg · 31% DV
Selenium
16µg · 29% DV
Sodium
520mg · 23% DV
Lettuce-wrapped cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lettuce-wrapped cheeseburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lettuce-wrapped cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Lettuce-wrapped cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lettuce-wrapped cheeseburger Fat Profile
SATURATED
8.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Foods Similar to Lettuce-wrapped cheeseburger
Lettuce-wrapped cheeseburger — Frequently Asked Questions
How many calories are in a lettuce-wrapped cheeseburger?
A lettuce-wrapped cheeseburger contains 263 calories per 100 g. The same serving provides 17.4 g of protein, 20.1 g of fat, and 2.6 g of carbohydrates.
Is a lettuce-wrapped cheeseburger keto-friendly?
Yes. With 2.6 g of carbohydrates per 100 g and a glycemic index of 10, it is compatible with keto and ketovore diets. It contains dairy allergens.
Have another question about Lettuce-wrapped cheeseburger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.