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Fatty supermarket doner Calories
Fatty supermarket doner is rich in energy and saturated fat due to its high fat content.
CALORIES
GI
POTASSIUM
FIBER
Fatty supermarket doner Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
6.2g
· 9%
Protein
13.5g
· 20%
Fat
22g
· 71%
Fiber
0.5g
Fatty supermarket doner Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.1mg · 19% DV
B2
0.19mg · 15% DV
B5
0.7mg · 14% DV
Minerals
Sodium
680mg · 30% DV
Zinc
2mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Fatty supermarket doner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fatty supermarket doner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fatty supermarket doner Contain Allergens?
No known major allergens
Which Diets Is Fatty supermarket doner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fatty supermarket doner Fat Profile
SATURATED
8.8g
MONOUNSATURATED
8.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Fatty supermarket doner
Fatty supermarket doner — Frequently Asked Questions
How many calories are in fatty supermarket doner?
Fatty supermarket doner contains 285 calories per 100 g. That serving also provides 22 g of fat, 13.5 g of protein, and 6.2 g of carbohydrates.
Is fatty supermarket doner suitable for a keto diet?
Yes, based on the provided dietary compatibility, it is suitable for keto and ketovore diets. It has 6.2 g of carbohydrates per 100 g, but it is high in fat at 22 g and is a processed meat product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.