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Marinated grilled chicken Calories
High protein, low carbohydrate
CALORIES
GI
POTASSIUM
FIBER
Marinated grilled chicken Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
1.8g
· 4%
Protein
28.5g
· 62%
Fat
6.9g
· 34%
Fiber
0g
Marinated grilled chicken Vitamins & Minerals
Vitamins
B3
12.4mg · 78% DV
B6
0.58mg · 34% DV
B5
1.05mg · 21% DV
Biotin
5µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
220mg · 31% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Marinated grilled chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Marinated grilled chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Marinated grilled chicken Contain Allergens?
No known major allergens
Which Diets Is Marinated grilled chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Marinated grilled chicken Fat Profile
SATURATED
1.8g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.