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Marinated Chicken Breast Pieces Calories
Lean protein source, flavorful and tender due to marinade
CALORIES
GI
POTASSIUM
FIBER
Marinated Chicken Breast Pieces Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
1.8g
· 6%
Protein
22.5g
· 75%
Fat
2.5g
· 19%
Fiber
0g
Marinated Chicken Breast Pieces Vitamins & Minerals
Vitamins
B3
11.5mg · 72% DV
B6
0.7mg · 41% DV
B5
1.1mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Phosphorus
210mg · 30% DV
Selenium
16µg · 29% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Marinated Chicken Breast Pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Marinated Chicken Breast Pieces Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Marinated Chicken Breast Pieces Contain Allergens?
No known major allergens
Which Diets Is Marinated Chicken Breast Pieces Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Marinated Chicken Breast Pieces Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Marinated Chicken Breast Pieces
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Nutrition data compiled from USDA FoodData Central and scientific sources.