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Margherita pizza without crust Calories
Cheese pizza with the outer crust removed
CALORIES
GI
POTASSIUM
FIBER
Margherita pizza without crust Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
28.5g
· 43%
Protein
11.2g
· 17%
Fat
12g
· 40%
Fiber
1.7g
Margherita pizza without crust Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B1
0.23mg · 19% DV
B3
2.7mg · 17% DV
B2
0.2mg · 15% DV
Minerals
Selenium
22µg · 40% DV
Sodium
610mg · 27% DV
Phosphorus
190mg · 27% DV
Calcium
230mg · 23% DV
Margherita pizza without crust Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Margherita pizza without crust Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Margherita pizza without crust Contain Allergens?
Contains these allergens:
Which Diets Is Margherita pizza without crust Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Margherita pizza without crust Fat Profile
SATURATED
5.4g
MONOUNSATURATED
3.35g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 12.9:1
Above the ideal 4:1 (12.9:1).
Foods Similar to Margherita pizza without crust
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Nutrition data compiled from USDA FoodData Central and scientific sources.