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Margherita Pizza with Sesame Crust Calories
Classic Margherita pizza with a crispy sesame seed crust
CALORIES
GI
POTASSIUM
FIBER
Margherita Pizza with Sesame Crust Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
31.5g
· 53%
Protein
9.2g
· 15%
Fat
8.5g
· 32%
Fiber
2.3g
Margherita Pizza with Sesame Crust Vitamins & Minerals
Vitamins
Vitamin A
110µg · 12% DV
B1
0.14mg · 12% DV
B3
1.7mg · 11% DV
B2
0.13mg · 10% DV
Minerals
Sodium
470mg · 20% DV
Phosphorus
120mg · 17% DV
Calcium
160mg · 16% DV
Selenium
7.5µg · 14% DV
Margherita Pizza with Sesame Crust Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Margherita Pizza with Sesame Crust Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Margherita Pizza with Sesame Crust Contain Allergens?
Contains these allergens:
Which Diets Is Margherita Pizza with Sesame Crust Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Margherita Pizza with Sesame Crust Fat Profile
SATURATED
3.3g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Margherita Pizza with Sesame Crust
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Nutrition data compiled from USDA FoodData Central and scientific sources.