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Margherita Pizza with Pesto Calories
Cheese pizza with tomato sauce and pesto
CALORIES
GI
POTASSIUM
FIBER
Margherita Pizza with Pesto Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
29.8g
· 42%
Protein
11.4g
· 16%
Fat
13.2g
· 42%
Fiber
2.1g
Margherita Pizza with Pesto Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
Biotin
5.2µg · 17% DV
Vitamin A
148µg · 16% DV
B2
0.21mg · 16% DV
Minerals
Selenium
16.8µg · 31% DV
Phosphorus
196mg · 28% DV
Sodium
598mg · 26% DV
Calcium
238mg · 24% DV
Margherita Pizza with Pesto Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Margherita Pizza with Pesto Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Margherita Pizza with Pesto Contain Allergens?
Contains these allergens:
Which Diets Is Margherita Pizza with Pesto Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Margherita Pizza with Pesto Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.