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Margherita Pizza with Olive Oil Calories
Olive oil and cheese topping
CALORIES
GI
POTASSIUM
FIBER
Margherita Pizza with Olive Oil Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
31.8g
· 48%
Protein
11.2g
· 17%
Fat
10.4g
· 35%
Fiber
2.1g
Margherita Pizza with Olive Oil Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B12
0.42µg · 18% DV
B3
2.7mg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
205mg · 29% DV
Sodium
575mg · 25% DV
Calcium
210mg · 21% DV
Margherita Pizza with Olive Oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Margherita Pizza with Olive Oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Margherita Pizza with Olive Oil Contain Allergens?
Contains these allergens:
Which Diets Is Margherita Pizza with Olive Oil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Margherita Pizza with Olive Oil Fat Profile
SATURATED
4.05g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Margherita Pizza with Olive Oil
Margherita Pizza with Olive Oil — Frequently Asked Questions
How many calories are in Margherita Pizza with Olive Oil?
Margherita Pizza with Olive Oil contains 266 calories per 100 g. The calorie total for a serving depends on how much pizza you eat.
Is Margherita Pizza with Olive Oil high in protein?
It provides 11.2 g of protein per 100 g. Whether this is high for your diet depends on your portion size and daily protein target.
How many carbs are in Margherita Pizza with Olive Oil?
Margherita Pizza with Olive Oil has 31.8 g of carbohydrates per 100 g. People tracking carbohydrate intake should account for the amount eaten.
How much fat does Margherita Pizza with Olive Oil contain?
This pizza contains 10.4 g of fat per 100 g. Its fat content is relevant when monitoring total daily fat intake.
Does Margherita Pizza with Olive Oil contain fiber?
Yes, it contains 2.1 g of fiber per 100 g. Fiber intake increases with a larger portion.
Does Margherita Pizza with Olive Oil raise blood sugar?
Its glycemic index is 65. Those monitoring blood sugar may want to consider portion size because it contains 31.8 g of carbohydrates per 100 g.
Is Margherita Pizza with Olive Oil suitable for a diet?
It is a processed food with 266 calories per 100 g. It can fit into a calorie-conscious eating plan depending on serving size and overall intake.
Is Margherita Pizza with Olive Oil vegetarian?
Yes, Margherita Pizza with Olive Oil is compatible with a vegetarian diet. It is also listed as suitable for Mediterranean and flexitarian eating patterns.
Does Margherita Pizza with Olive Oil contain gluten or dairy?
Yes, it contains gluten and dairy allergens. It may not be suitable for people with gluten or dairy allergies or sensitivities.
Is Margherita Pizza with Olive Oil processed food?
Yes, it is classified as processed. People aiming to limit processed foods may consider their portion size and how often they eat it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.