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Margherita Pizza with Cheese Calories
Classic Italian pizza, tomato sauce, mozzarella cheese, basil
CALORIES
GI
POTASSIUM
FIBER
Margherita Pizza with Cheese Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
29g
· 49%
Protein
10.2g
· 17%
Fat
9g
· 34%
Fiber
1.7g
Margherita Pizza with Cheese Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Vitamin A
110µg · 12% DV
Minerals
Sodium
530mg · 23% DV
Phosphorus
130mg · 19% DV
Calcium
180mg · 18% DV
Selenium
8µg · 15% DV
Margherita Pizza with Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Margherita Pizza with Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Margherita Pizza with Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Margherita Pizza with Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Margherita Pizza with Cheese Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.