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Margherita pizza, thin crust, no tomato Calories
Thin-crust cheese pizza without tomato topping or sauce
CALORIES
GI
POTASSIUM
FIBER
Margherita pizza, thin crust, no tomato Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
28.7g
· 43%
Protein
11.4g
· 17%
Fat
11.8g
· 40%
Fiber
1.6g
Margherita pizza, thin crust, no tomato Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
Biotin
5µg · 17% DV
B2
0.21mg · 16% DV
Vitamin A
112µg · 12% DV
Minerals
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Calcium
220mg · 22% DV
Margherita pizza, thin crust, no tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Margherita pizza, thin crust, no tomato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Margherita pizza, thin crust, no tomato Contain Allergens?
Contains these allergens:
Which Diets Is Margherita pizza, thin crust, no tomato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Margherita pizza, thin crust, no tomato Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Margherita pizza, thin crust, no tomato
Margherita pizza, thin crust, no tomato — Frequently Asked Questions
Why can a thin-crust Margherita pizza without tomato taste drier than a regular one?
Tomato sauce adds moisture and acidity, so removing it can make the pizza feel drier and richer. A small drizzle of olive oil or adding fresh greens after baking can balance that.
Is thin-crust Margherita pizza better before or after a workout?
Thin crust is often easier to tolerate than a very heavy pizza before exercise, but the cheese and fat may still feel heavy for some people. After training, pairing it with a salad or another lighter side can make the meal feel more balanced.
How long does leftover Margherita pizza keep in the fridge?
Cooked pizza usually keeps for about 3 to 4 days in the refrigerator. Store it in an airtight container to reduce drying out and odor absorption.
Can Margherita pizza be frozen?
Yes, cooked slices freeze well. For better texture, wrap slices individually and reheat them in the oven or a pan rather than the microwave.
What is the best way to reheat thin-crust pizza without making it soggy?
Use a preheated oven or a skillet so the base can crisp back up. Microwaving is quick, but it often makes thin crust softer and more rubbery.
What should I eat with Margherita pizza to make it a more balanced meal?
A large salad adds volume and fiber, which can make the meal more satisfying. If you want more protein, add a simple side such as yogurt-based dip or eggs elsewhere in the meal.
Is thin-crust pizza always a lighter choice than thick-crust pizza?
Not always. Thin crust usually means less dough, but the amount of cheese, oil, and the portion size still make a big difference.
What should people with lactose sensitivity watch out for with this pizza?
The dairy can trigger bloating, gas, or discomfort in sensitive people. Tolerance varies, so a smaller portion or lower-lactose cheese options may be easier to handle.
Does being a processed food mean this pizza should be avoided completely?
No. Processed does not automatically mean unhealthy in all contexts; frequency, portion size, and the overall pattern of the diet matter more.
Can eating Margherita pizza late at night cause discomfort?
It can in some people, especially if they are prone to reflux or indigestion. A smaller portion and avoiding lying down right after eating may help.
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Nutrition data compiled from USDA FoodData Central and scientific sources.