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Crispy baked bread chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
421
KCAL / 100G
Carbs
67.8g
· 64%
Protein
10.2g
· 10%
Fat
12.1g
· 26%
Fiber
3.4g
Vitamins
B1
0.45mg · 38% DV
B3
4.1mg · 26% DV
Vitamin E
3.8mg · 25% DV
Folate
95µg · 24% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Phosphorus
125mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.5g
MONOUNSATURATED
3.1g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Maretti Bruschette Bread Chips provide 421 calories per 100 g. Per 100 g, they also contain 67.8 g of carbohydrates, 12.1 g of fat, and 10.2 g of protein.
They are compatible with vegan, vegetarian, flexitarian, Mediterranean, and omnivore diets. However, they contain gluten and are not gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.