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Maretti bruschetta chips Calories
Baked bread chips, typically flavored and crunchy
CALORIES
GI
POTASSIUM
FIBER
Maretti bruschetta chips Nutrition Facts
Selected: 100 g
460
KCAL / 100G
Carbs
68g
· 60%
Protein
10g
· 9%
Fat
16g
· 31%
Fiber
4g
Maretti bruschetta chips Vitamins & Minerals
Vitamins
B3
2.6mg · 16% DV
B1
0.18mg · 15% DV
Vitamin E
1.8mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Selenium
18µg · 33% DV
Sodium
650mg · 28% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Maretti bruschetta chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maretti bruschetta chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maretti bruschetta chips Contain Allergens?
Contains these allergens:
Which Diets Is Maretti bruschetta chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maretti bruschetta chips Fat Profile
SATURATED
2.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Maretti bruschetta chips
Maretti bruschetta chips — Frequently Asked Questions
How many calories are in Maretti bruschetta chips?
Maretti bruschetta chips provide 460 calories per 100 g. The same amount contains 68 g of carbohydrates, 16 g of fat, and 10 g of protein.
Do Maretti bruschetta chips raise blood sugar?
They have a glycemic index of 72, which falls in the high-GI range. With 68 g of carbohydrates per 100 g, portion size may be important for people managing blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.