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Maretti Bruschetta Calories
Packaged baked bread snack
CALORIES
GI
POTASSIUM
FIBER
Maretti Bruschetta Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
71g
· 66%
Protein
10g
· 9%
Fat
12g
· 25%
Fiber
4g
Maretti Bruschetta Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
3.8mg · 24% DV
Folate
55µg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Selenium
22µg · 40% DV
Sodium
650mg · 28% DV
Iron
3mg · 17% DV
Maretti Bruschetta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maretti Bruschetta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maretti Bruschetta Contain Allergens?
Contains these allergens:
Which Diets Is Maretti Bruschetta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maretti Bruschetta Fat Profile
SATURATED
1.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Foods Similar to Maretti Bruschetta
Maretti Bruschetta — Frequently Asked Questions
How many calories are in Maretti Bruschetta?
Maretti Bruschetta provides 430 calories per 100 g. A 100 g serving also contains 71 g of carbohydrates, 10 g of protein, and 12 g of fat.
Is Maretti Bruschetta gluten-free and suitable for vegetarians?
Maretti Bruschetta contains gluten, so it is not suitable for a gluten-free diet. It is compatible with vegetarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.