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Mardin-style almond dragee Calories
Traditional Mardin confection with almonds coated in sugar
CALORIES
GI
POTASSIUM
FIBER
Mardin-style almond dragee Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 58%
Protein
7.5g
· 6%
Fat
19g
· 36%
Fiber
4.5g
Mardin-style almond dragee Vitamins & Minerals
Vitamins
Vitamin E
6.5mg · 43% DV
B2
0.18mg · 14% DV
Folate
30µg · 8% DV
B1
0.06mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Calcium
110mg · 11% DV
Mardin-style almond dragee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mardin-style almond dragee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mardin-style almond dragee Contain Allergens?
Contains these allergens:
Which Diets Is Mardin-style almond dragee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mardin-style almond dragee Fat Profile
SATURATED
1.5g
MONOUNSATURATED
11.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 420:1
Above the ideal 4:1 (420:1).
Foods Similar to Mardin-style almond dragee
Mardin-style almond dragee — Frequently Asked Questions
How many calories are in Mardin-style almond dragee?
Mardin-style almond dragee provides 480 calories per 100 g. Per 100 g, it also contains 68 g carbs, 19 g fat, and 7.5 g protein.
Is Mardin-style almond dragee suitable for vegetarian diets, and does it contain allergens?
It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.