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Maraş Style Plain Ice Cream Calories
Traditional Turkish ice cream made with goat milk and salep, dense and chewy texture.
CALORIES
GI
POTASSIUM
FIBER
Maraş Style Plain Ice Cream Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
25g
· 57%
Protein
4.2g
· 10%
Fat
6.5g
· 33%
Fiber
0g
Maraş Style Plain Ice Cream Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Vitamin A
60µg · 7% DV
Minerals
Calcium
130mg · 13% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Maraş Style Plain Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maraş Style Plain Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maraş Style Plain Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Maraş Style Plain Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maraş Style Plain Ice Cream Fat Profile
SATURATED
4.2g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.