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Manti pasta with tomato sauce Calories
Tomato-sauced manti-shaped pasta, rich in carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Manti pasta with tomato sauce Nutrition Facts
Selected: 100 g
139
KCAL / 100G
Carbs
25.1g
· 72%
Protein
4.8g
· 14%
Fat
2.3g
· 14%
Fiber
1.8g
Manti pasta with tomato sauce Vitamins & Minerals
Vitamins
Folate
38µg · 10% DV
B1
0.11mg · 9% DV
B3
1.35mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
12µg · 22% DV
Sodium
245mg · 11% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Manti pasta with tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Manti pasta with tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Manti pasta with tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Manti pasta with tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Manti pasta with tomato sauce Fat Profile
SATURATED
0.38g
MONOUNSATURATED
0.76g
POLYUNSATURATED
0.46g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Manti pasta with tomato sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.