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Mushroom cream sauce Calories
Rich mushroom cream sauce, a flavorful addition for pasta and meat dishes.
CALORIES
GI
POTASSIUM
FIBER
Mushroom cream sauce Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
5.8g
· 22%
Protein
2.7g
· 10%
Fat
8.1g
· 68%
Fiber
1.1g
Mushroom cream sauce Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
B5
0.6mg · 12% DV
B12
0.25µg · 10% DV
Minerals
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Phosphorus
55mg · 8% DV
Selenium
3.5µg · 6% DV
Mushroom cream sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mushroom cream sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom cream sauce Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom cream sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom cream sauce Fat Profile
SATURATED
4.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Mushroom cream sauce
Mushroom cream sauce — Frequently Asked Questions
Mantarlı kremalı sos kaç kalori?
Mantarlı kremalı sosun 100 gramı 110 kaloridir. Aynı miktarda 8,1 g yağ, 5,8 g karbonhidrat ve 2,7 g protein bulunur.
Mantarlı kremalı sosun glisemik indeksi düşük mü?
Mantarlı kremalı sosun glisemik indeksi 35'tir. Süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.