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Mango sorbet Calories
Refreshing, mango-flavored, low-fat dessert
CALORIES
GI
POTASSIUM
FIBER
Mango sorbet Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
27g
· 97%
Protein
0.5g
· 2%
Fat
0.2g
· 1%
Fiber
1.2g
Mango sorbet Vitamins & Minerals
Vitamins
Vitamin C
16mg · 18% DV
Vitamin A
60µg · 7% DV
Vitamin E
0.7mg · 5% DV
B6
0.07mg · 4% DV
Minerals
Potassium ⭐
140mg · 4% DV
Magnesium
10mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
12mg · 1% DV
Mango sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango sorbet Contain Allergens?
No known major allergens
Which Diets Is Mango sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango sorbet Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.03g
Foods Similar to Mango sorbet
Mango sorbet — Frequently Asked Questions
How many calories are in mango sorbet?
Mango sorbet contains 110 calories per 100 g. It provides 27 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat per 100 g.
Does mango sorbet have a high glycemic index?
Mango sorbet has a glycemic index of 50. It contains 27 g of carbohydrates and 1.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.