🍖
Grilled meatballs Calories
Grilled meatballs, high in protein
CALORIES
GI
POTASSIUM
FIBER
Grilled meatballs Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
4g
· 6%
Protein
24g
· 39%
Fat
15g
· 55%
Fiber
0.3g
Grilled meatballs Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.8mg · 36% DV
B6
0.4mg · 24% DV
B2
0.2mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
520mg · 23% DV
Grilled meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled meatballs Contain Allergens?
No known major allergens
Which Diets Is Grilled meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled meatballs Fat Profile
SATURATED
5.6g
MONOUNSATURATED
6.4g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Grilled meatballs
Grilled meatballs — Frequently Asked Questions
Mangalda köfte kaç kalori?
Mangalda köfte 100 gramında 250 kalori içerir. Aynı porsiyonda 24 g protein, 15 g yağ ve 4 g karbonhidrat bulunur.
Mangalda köfte keto diyete uygun mu?
Evet, mangalda köfte keto diyete uygundur. 100 gramında 4 g karbonhidrat bulunur ve glisemik indeksi 5'tir.
Have another question about Grilled meatballs?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.