1 piece (mini) of Mamba Raspberry Chew (6 g) has 25 calories. That works out to 398 calories per 100 g. It contains 5.4 g of carbs, 0 g of protein, 0.3 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Mamba Raspberry Chew Nutrition Facts

Selected: 100 g

398

KCAL / 100G

Carbs

86g

· 31% DV

Protein

0.5g

· 1% DV

Fat

4.8g

· 6% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 88% · Protein 1% · Fat 11%

Mamba Raspberry Chew Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

5mg · 1% DV

Phosphorus

5mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

How Nutritious Is Mamba Raspberry Chew?

Nutrient density

Low

3/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

1/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mamba Raspberry Chew Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mamba Raspberry Chew

To burn the 398 calories in 100 g:

🚶

98min

Walking (5 km/h)

🏃

41min

Running (8 km/h)

🚴

54min

Cycling

🏊

46min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mamba Raspberry Chew Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mamba Raspberry Chew Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mamba Raspberry Chew Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mamba Raspberry Chew Fat Profile

SATURATED

2.8g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.5g

Compare Mamba Raspberry Chew

🍬vs🍯

Mamba Raspberry Chew vs Caramel sauce78 kcal more per 100 g

→🍬vs🍫

Mamba Raspberry Chew vs Dark chocolate142 kcal fewer per 100 g

→🍬vs🍮

Mamba Raspberry Chew vs Höşmerim78 kcal more per 100 g

→🍬vs🍫

Mamba Raspberry Chew vs Chocolate sauce188 kcal more per 100 g

→

Foods Similar to Mamba Raspberry Chew

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Have another question about Mamba Raspberry Chew?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026